Art Therapy

Art therapy is a tool I may suggest to supplement Counselling. Clients work with an art therapist to explore their emotions, understand conflicts or feelings that are causing them distress, and use art to help them find resolutions to those issues. Working with art has a non verbal component which bypasses the verbal limitations to explore deeper layers of behaviour.

Often both Counselling and Art Therapy can be used in combination, but only if the client finds art appealing. One can choose just for Counselling or Art Therapy on their own, depending on ones disposition and preference.